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Be Well

Wellness WITH A WINK

At Ram’s Head, wellness is a state of joy – however you define it. It could be quietly breathing in the glorious nature that surrounds our inn, enrolling in a yoga and meditation course, enjoying our fresh farm-to-table meals, a deep tissue massage, balancing on a paddle board by day or maybe gathering with friends around the fire with creative cocktails, conjured up by our mixologist. It could be all of the above – in a week or a weekend. It’s your journey.

We partner with world renown practitioners and healers, be it for special events, scheduled retreats or retreats you create with our guidance.

Return to your life renewed and refreshed. And above all, happy – because to us, wellness is fun, a journey of
sustainable joy and adventure. 

LET THE SMILES BEGIN FROM INSIDE OUT

Lush trees in Shelter Island, New York.

Troy Mills, our on-site Wellness Guru will happily help you regenerate for a day – or he can help customize your own “Wellness with a Wink” retreat with friends and family.

WATCH THIS SPACE FOR UPCOMING SCHEDULED RETREATS!

TAKE A HIKE

Through guided trails that lead to endless water views. We’ll pack the refreshments.

STRETCH & SHINE

Happy to deliver a yoga mat for your own daily practice, be it in your room, on our lawn or on the beach.

PULL UP A CHAIR

Open a book from our library, order a drink from our bar, engage with a friend, new or old. Our lawn is full of Adirondack chairs just waiting for you.

STAR GAZING

Our lawn has the best view for taking in the gifts from above, from sunrise and sunsets to the stars and the rising moon. Is there anything better for the soul than breathing in the beauty of the sky?

DETOX TO RETOX

With fresh juices from our organic garden lovingly pressed into a bottle leaving just enough room to RETOX by adding a bit of vodka or other libation from our on-site mixologist.

SNACK & SALAD & SWEET

Throughout the day with curated picnic baskets on our picnic blankets.

RETReats

The Rams Head Inn hosts an array of Bespoke & Curated Retreats with a goal of bringing balance to one’s body, mind, and lifestyle.
-Please call our Front Desk to inquire more and check back for upcoming seasonal retreats
631-749-0811

An outdoor seating area at the Rams Head Inn, Shelter Island, with sea views and enchanting illuminated trees.
A group of people during a peaceful yoga session at Rams Head Inn on Shelter Island.

Deep Steep Yoga Retreat

with Heidi Fokine

November 17th - 19th

The Ram’s Head Inn invites you to another Deep Steep Yoga Retreat with Heidi Fokine. Enjoy a weekend of pre-holiday serenity on beautiful Shelter Island. Through 4 luxuriously unhurried practice sessions we will explore our yoga theme

The Spine : Center of it All
expect to flex, extend, twist and turn, journey inward, guided by breath, attention and intention, expanding our knowledge of our own wondrous, ever present back bones.

There will be plenty of time for relaxation, beach walks and chatting by the fire.

“ The Ram’s Head Inn is a place where no matter who you are, you feel part of an exclusive, old-world club – in the most unpretentious way. We want to build on that goodwill and create a fresh, modern and welcoming experience from the moment you step foot through our door.”

— Aandrea Carter

Private Events

Contact us to plan your holiday events, business retreats, family gatherings, and romantic getaways at Ram’s Head Inn!

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Rams Head Inn logo

108 Ram Island Dr, Shelter Island Heights, NY 11965

reservations@theramsheadinn.com

631.749.0811

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