With a goal of memory-making, we are thrilled to offer a variety of activation’s and experiences for our guests to explore and enjoy all year long.
Relax and Rejuvenate Wellness Retreat at Ram’s Head Inn
Join us at Ram’s Head Inn on Shelter Island for relaxation, stress reduction and good health. Our retreat is designed to reset your body, mind and spirit in a beautiful, peaceful, relaxing environment with lovely accommodations and delicious, nutritious food and drink. We will create a gentle, shared rhythm for the weekend, helping our guests quiet the noise of daily life, and feel stillness to rest, reflect and reconnect.
Our holistic approach combines ancient, complementary modalities of Music and Meditation, Yoga with somatic movement, Jin Shin Jyutsu and Crystal Singing Bowls to relax and rejuvenate. Jin Shin Jyutsu is the art of using light, gentle touch to restore the body’s natural energy flow. Crystal singing bowls bathe you in soothing, calming sounds and healing vibrations to promote a peaceful state and support the body’s natural healing ability. Yoga with somatic movement involves moving with slow, gentle, deliberate awareness, focusing on how your body is feeling. Journey with words, wisdom and music—leaning into the rhythm of life, inspired by the hopefulness of spring.
Day 1: 3:00-5:00 pm- Check in & Relax
5:00-6:00 pm- Yoga with Somatic Movement (Teri)
6:15-7:00 pm- Jin Shin Jyutsu & Crystal Singing Bowls (Sue & Maria)
7:15-8:30 pm – Dinner
8:30-9:30 pm- Music & Song (Nancy & Teri)
Day 2: 8:30-9:30 am- Breakfast
9:45-11:00 am- Morning Meditation & Music (Nancy)
11:15-12:15 pm- Yoga & Somatic Movement (Teri)
12:15-1:45 pm- Lunch
2:00-3:30 pm- Singing Bowls & Jin Shin Jyutsu (Sue & Maria)
Cost of $300 includes dinner, overnight stay, breakfast, lunch and programs.
“ The Ram’s Head Inn is a place where no matter who you are, you feel part of an exclusive, old-world club – in the most unpretentious way. We want to build on that goodwill and create a fresh, modern and welcoming experience from the moment you step foot through our door.”
— Aandrea Carter
Contact us to plan your holiday events, business retreats, family gatherings, and romantic getaways at Ram’s Head Inn!
Our hotel is pet friendly
(T&Cs apply)
108 Ram Island Dr, Shelter Island Heights, NY 11965
reservations@theramsheadinn.com
When coming by water radio Ch.77
